49% of Americans say that they are regularly stressed out. That’s based on an article I saw today on my Twitter feed. Now, I don’t know how they’re able to track such a thing, but the study showed that people worldwide are more unhappy this year then they’ve been in the past ten years. I’m assuming it factors in emotional, mental, and physical struggles, but I don’t have all the details. Either way, this is shocking.
When I was attending OBU , I made it a point, a mission in some ways, to live a life devoid of stress. Some might call this irresponsible or lazy, but I can honestly say that that was not my heart behind it. Rather, I saw countless brothers and sisters in Christ who allowed their hearts to be overrun by stress, anxiety, worry, and fear.
As a result of my mission (a stress-free life) I sought to make the mundane fun. My friends helped me by having similar intentions.. Going to get groceries became an avenue for fun memories and experiences. Going to class became opportunities to bring joy to the lives of others. Doing homework was a chance to enjoy friendships. Everything was full of life and vitality. It brought me some of my favorite moments and memories of my whole life. Because of this intentional lifestyle, college was only occasionally stressful for me.
Writing this I realize how much things have changed in my life and heart. That joyous young buck has been slowed, worn down, more stoic. For those of you who know me now this may sound laughable, but you didn’t know me then. My eyes have been opened to the pains of this world, my heart opened to the fears of this world, and my mind overrun by the anxieties of this world. There is clearly a part of this transition that is genuinely good. As a pastor now, not just a wild and free college student, I have a responsibility to lead with maturity and focus. At the same time however, I ache for the jovial young man I once was.
You may not be in my same season of life. Most of my readers are not. But you may feel the same. You think about your life today and you realize that it’s not what it once was. You’re more stressed. You’re more afraid. You’re more anxious.
As believers, we need to reorient ourselves. Many of us bought the lie in the past that Christianity was the easy route, that Christianity was the path to a full and blessed life. All of that is crashing around us as we take our rightful place on the margins of society. This transition leaves many of us looking with rose-colored glasses back to the good ol’ days of Christianity in America.
We must reorient ourselves in Scripture. That’s why I blog. I see the problems and struggles of my fellow followers of Jesus and in my own life and I know for a fact they can only be overcome when we spend time with the Lord in His Word. So I blog, even in my weakness, praying that at least one person would be encouraged by my writings to go to Scripture for hope.
The goofy, jovial me is below the surface of my crustier than normal outer shell. Each time I’m with the Lord, my anxiety loosens its grip on me and I’m freed by the truths of Scripture. It happened just this morning. Check this out:This is the book of the generations of Adam. When God created man, he made him in the likeness of God. – Genesis 5:1
When Adam had lived 130 years, he fathered a son in his own likeness, after his image, and named him Seth. – Genesis 5:3
These two verses are likely not on somebody’s coffee cup or on their pillow or in a picture frame on the wall. But man alive they’re powerful. The language used in these two verses shows that Seth’s relationship with Adam is much like our relationship with God. Made in his father’s image, Seth enjoyed a special relationship with his dad. Genesis 5:1 tell us that we can enjoy this same type of intimate relationship with God, as does Genesis 1:26. We are made in God’s image just as Seth was made in Adam’s image. I wrote in the margin of my Bible this morning, “We are all children of God.” This is the first of hundreds of passages in Scripture emphasizing the theme that as followers of Jesus we have a Father-child relationship with the God who made everything!
This theme of Scripture alone should ease our minds. Where is the need for legitimate worry when God is sovereignly working all things for our good? But here’s the deal. If I didn’t go to Scripture this morning, I would not have encountered this passage and would not have been reminded of God’s grace given to me in this way.
Again, that’s why I blog. I strive to remind people that listening to sermons and going to church can’t hold a candle to experiencing the brightness of seeing Jesus daily through prayer and His Word. I would most definitely be more stressed today if I was not in His Word this morning.
I like what Max Lucado has to say about this topic, “Rather than rehearse the chaos of the world, we can choose to rejoice in the Lord’s sovereignty.” – Max Lucado
Man, this is truly one of the cures for anxiety. Instead of playing the chaos of this world through my brain ad nauseam, I can choose instead to rejoice in the ways that God has shown Himself faithful.
Part of working in a church is we do get to have front row seats at life change. The other part is that all day long I’m hearing the chaos of our members, or people they know, or strangers. Sadly, 90% of the time someone comes into our office, or calls our office, it’s bad news. Not good news. (I welcome calls of encouragement. I don’t get to hear many great stories. Seriously. Call me sometime.)
It’s easy to take that home. It’s easy to just sit back and rehearse the chaos. But anxiety’s grip is loosened when I take an active step in meditating on Scripture, on God’s goodness. This doesn’t mean naively pretending the world is perfect, but rather acknowledging that God is greater. In the case of today, it means meditating on the fact that I’m able to approach God as His child.
Scripture memory is one way that we as God’s people can dwell on the greatness and graciousness of our Father. In my current season of life, I carry note cards with Scripture on them in my back pocket so that when I have downtime in my day, I can meditate on the beautiful truths of Scripture. The verse I wrote down today to memorize is the following:
Set your minds on things that are above, not on things that are on earth. – Colossians 3:2
By meditating on what matters in the spiritual realm, I’m able to prevent myself from getting lost in the bad news of today, instead resting in the good news of the gospel.
The times are changing.
God never does.
In His Name,